Work with a Pre Natal Certified Personal Trainer so that exercises are done effectively and safely.
Interested in pregnancy exercises?
Good for you! Pregnancy exercises can assist you get better your core strength, tone your muscles and prepare for labor.
Begin your pregnancy exercises!
V-Sits with Balance Trainer
One Leg V-sits
Seated Rowing with Resistance Tubing
Seated Dead Lifts with Resistance Tubing
Vanan Sky is a pre & post natal fitness trainer, Ezfit Singapore. He’s a specialist for executive fit workouts, bridal fitness tips and kids personal training.
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