Banana Bread, Recipes for Kids

Prepare Time: 90 minutes
What you need:

  1. Two Eggs
  2. 1¾ c. sifted flour
  3. Two tsp. baking powder
  4. Quarter tsp. baking soda
  5. Half tsp. salt
  6. 1/3 c. vegetable oil
  7. 2/3 c. sugar
  8. 1 c. mashed bananas

Gear and supplies:

  1. You’ll need help from your adult assistant
  2. Mixer
  3. Sifter
  4. Spatula
  5. Small bowl
  6. Medium-size bowl
  7. Large Bowl
  8. Bread pan coated with nonstick cooking spray
  9. Cups & Spoons

What to Do:

  1. Preheat the oven to 350°F (180°C).
  2. Beat eggs well in a small bowl.
  3. In a medium-size bowl, sift together the flour, baking powder, baking soda, and salt.
  4. In a large bowl, add the vegetable oil. Add the sugar a little bit at a time, and continue beating until the mixture is fluffy.
  5. Add the eggs to the mixture in the large bowl and beat well.
  6. Add some of the flour mixture to the large bowl and beat well. Then add some of the mashed bananas and beat some more. Continue adding flour, then bananas, then flour, then bananas, until everything is mixed in.
  7. Pour mixture into the baking pan. Bake for 70 minutes.
  8. Flip your banana bread out of the pan, let it cool for a bit, and cut it into slices to eat and share!

How much does this recipe make?

16 Slices

Nutritional analysis:

  1. 145 calories
  2. 2 g protein
  3. 5 g fat
  4. 24 g carbohydrate
  5. 1 g fiber
  6. 27 mg cholesterol
  7. 155 mg sodium
  8. 37 mg calcium
  9. 0.8 mg iron

Vanan Sky is a personal trainer Singapore for kids & teens. He follow Kids Health, they undertake this content.

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